Adaptability, or our SECOND KEY TO SUCCESS, simply means responding effectively to change; whether that is conditions, the environment, or within yourself. It is so important because it touches on not only what we are already good at, but what we need to improve and be on the lookout for. As we move though this article, I will mention some …
15 Phenomenal Reasons Bullet Journaling Will Benefit Your Mental Health
On Tuesday, I discussed some of the many benefits of starting a bullet journal and how to go about doing so. The reason I love my bullet journal (or BuJo) so much is because not only does it help organize my life, but it helps make sense of the crazy chaos in my head. It keeps me on a schedule, …
Bullet Journaling: The Basics (and Slightly Beyond)
It’s time to get to the heart of the matter, the first “key” in our roller coaster to success: organization. I know this is not an exciting topic for everyone, but it is for me! Organization can be the difference between an anxious mind and a peaceful one; or the difference between a depressed day and a manageable day. I …